Students from G1 to G10 have been inquiring into health and fitness-related concepts (ideas) over the last four weeks. Below are two examples from different grades:
- Grade 1 students have discussed how the heart is a muscle and can get stronger with regular exercise. They also discussed some examples of healthy food and junk food.
- Grade 7 students are learning to design a workout plan for different muscles. This past week they applied their knowledge and understanding by explaining and demonstrating their fitness exercises to another group. The listening group had to perform the four exercises, 2-3 sets x 30 secs.
