This week in Grade 8 Advisory, Ms. Jo led a meaningful discussion on stress management, empowering students to lead balanced lives. Through exploring questions like “What is stress?”, “How does it feel?”, and “What causes it?”, students gained a deeper understanding of stress and its impact. They also brainstormed strategies to manage stress effectively at school and home. By reflecting on these insights, students are better equipped to handle challenges and maintain their well-being. A great step toward fostering resilience and self-awareness!