by Fernando BEUKES | Jan 10, 2024 | Secondary P.E
Dear ABIS Community Members, As you may know, the swimming pool is open again; therefore, students will start swimming in PHE as of Sunday 14 January. Boys and girls will have alternate swim lessons, i.e., one group will swim and the other group will have a normal PHE...
by Fernando BEUKES | Dec 14, 2023 | Secondary P.E
Dear ABIS Community, This week was packed with physical and sports activities. On Wednesday, we had our Primary Sports Day, and I would like to give a big thanks to the Grade 8 students who assisted our Primary students at the different stations. Grade 6 and 7...
by Fernando BEUKES | Nov 30, 2023 | Secondary P.E
Dear ABIS Community, ABIS hosted its first inter-school basketball tournament on Monday and Tuesday night after a long hiatus due to the pandemic. Four schools competed in four categories for the first-place trophies and medals. The middle and high school girls’...
by Fernando BEUKES | Nov 16, 2023 | Secondary P.E
Dear ABIS Community Members, This week, the secondary students tested their athletic abilities against recognized standards. They completed the 100m, 200m, long jump, and javelin throw, and their results were recorded for goal-setting purposes. Each student will...
by Fernando BEUKES | Nov 2, 2023 | Secondary P.E
Dear ABIS Community Members, This week, our DP sports science students completed a field test to extend their understanding of VO2 max (maximum oxygen consumption, measured in ml/kg/min). VO2 max is a good indicator of an individual’s fitness level, especially...