by Andrew Wetzel | Sep 21, 2023 | Grade 6
Year-to-Date: 1,473; September 2023: 108.2; Last Week: 34.1 “Perfect practice does not make perfect. Only perfect practice makes perfect.” – Vince Lombardi, National Football League Hall of Fame Coach Repetition is important for mastering any skill enough so that the...
by Andrew Wetzel | Sep 14, 2023 | Grade 6
Year-to-Date: 1,431; October 2023: 66.7; Last Week: 42.6 Putting in effort is so often the one factor of reaching goals or not. I think about how much more comfortable lazily playing a game or scrolling through my social media feeds or taking a nap would be than...
by Andrew Wetzel | Sep 6, 2023 | Grade 6
Year-to-Date: 1,397; September 2023: 32.6; Last Week: 32.8 Even though the weather can be oppressively hot and humid, one key factor for me to meet my running goals is to follow routines. One of the simplest (but often the hardest to follow through with) is to get off...
by Andrew Wetzel | Aug 31, 2023 | Grade 6
Year-to-Date: 1,357; August 2023: 180; Last Week: 42.7 I purchased a running log/journal over the summer and one of the more meaningful exercises is to set for the next year. (My next running) year starts on September 1, 2023. I set goals every three months for a...
by Andrew Wetzel | Aug 24, 2023 | Grade 6
Year-to-Date: 1,314; August 2023: 137.2; Last Week: 43.2 Sometimes continuity works; for example, my yearly distance goal was 2,000 kilometers broken down into monthly goals and short-term or weekly goals. July was epic with over 200 kilometers and four half-marathons...
