by Andrew Wetzel | Dec 13, 2023 | Grade 6
Year-to-Date: 1,890; December 2023: 71.1; Last Week: 45.5 I completed a run last week that completely drained my energy yet revitalized my imagination for my abilities. I set out to run seven kilometers in 42 minutes or six minutes per kilometer. It’s neither an...
by Andrew Wetzel | Dec 7, 2023 | Grade 6
Year-to-Date: 1,852; December 2023: 32.7; Last Week: 50.1 Woo-ooo! … As I write this, I just realized that I topped out for just over fifty kilometers last week! I had one exceptional night run with my daughter under the moonlight and with cooler temperatures. If all...
by Andrew Wetzel | Nov 30, 2023 | Grade 6
Year-to-Date: 1,809; November 2023: 121.0; Last Week: 34.7 191 kilometers left to reach my goal of 2,000 kilometers over the next 32 days! Similarly, we’re almost there to the end of another calendar year with the last few weeks of this year packed with school events....
by Andrew Wetzel | Nov 16, 2023 | Grade 6
Year-to-Date: 1,731; November 2023: 43.1; Last Week: 11.2 I definitely run with a hop in my step due to the better weather and a healthy body. As I write this, I realize that it’s so very important to value times when we experience favorable weather in Oman to the...
by Andrew Wetzel | Nov 9, 2023 | Grade 6
Year-to-Date: 1,701; November 2023: 13.2; Last Week: 18.9 All apologies for my absence and the lack of much more than a basic summary from the week; I’ve been battling a virus in my sinuses that feels like I’ve finally won. (Ugh! Being sick is exhausting!!) Big thanks...
