Learning about Health and Fitness

Dear ABIS Families, This week, middle school students discussed what constitutes a healthy and balanced lifestyle. In Grade 8, students discussed how lifestyle choices affect our health and well-being. They also started working on achieving their self-selected...

Fitness Training – Authentic Experiences

Dear ABIS Families, Real-world experiences are essential for students to understand how the knowledge and skills acquired in class are applied in our daily lives. This week, one group of middle school students participated in a boxing fitness and H.I.I.T...

All About Health and Wellbeing

Dear ABIS Community, During week 2, middle school students (G7-10) continued to explore health-related concepts and physical activities. Some grade levels are testing their initial fitness levels while also learning each fitness component’s role in a particular...

Secondary PHE – 1st Week

Dear ABIS Families Welcome back to everyone, and may you have a successful year of learning! MYP students have completed their first week in physical and health education (PHE) in good spirits. The new academic year traditionally starts with fitness testing in all...

Secondary PHE – Thoughts…

Dear ABIS Community Members, Throughout this academic year, our MYP students delved into a variety of skills and concepts within physical and health education. The initial units concentrated on health-related fitness activities, followed by an exploration of invasion...