In Bookclub this week we watched a very interesting video in relation to reducing how much time we spend on digital devices, which is ironic as I am on one now typing this.

The focus of the article, and the conversational topic amongst students, related to this so we did our own survey. Some students had over 12 digital devices with online capacity, including smart phones, iPads, games consoles, etc, which I personally found amazing. We discussed how often (or how little) students actually get to move around and play. Then we talked about how to bring our lives back into balance. Here is the 4 minute ‘Look Up’ video that provoked the conversation:

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