DP Sports Science

Dear ABIS Community Members, This week, our DP sports science students completed a field test to extend their understanding of VO2 max (maximum oxygen consumption, measured in ml/kg/min). VO2 max is a good indicator of an individual’s fitness level, especially...

Week 2 – Tchoukball

Dear ABIS Families, The students are starting to understand the regulations of Tchoukball. They have recognized that the game demands quick thinking, teamwork, and various strategies to score points because of its fast-paced nature. Additionally, throwing accuracy...

PHE – Tchoukball

Dear ABIS Families, This week, MYP students were introduced to a new sport called Tchoukball. It is an invasion game that requires the application of the concepts explored over the last five weeks – these concepts are speed, agility, skill, and space. Tchoukball...

Unit 2 Invasion Games

Dear ABIS Families, Students in grades 7-10 have started new units of learning. During unit 2, they will delve into the skills, techniques, strategies, and tactics utilized in various invasion games, such as basketball, handball, and tchoukball. Students in grades 7-8...

MYP Physical and health education

Dear ABIS Community, During this week, the students proceeded with their physical fitness assessments. While some students are satisfied with their performance, a few others are slightly disappointed with their results. Nevertheless, all students will have the...

PHE – Fitness Testing

Dear ABIS Families, This week, secondary students completed fitness testing which included the 20m Beep Test for cardiovascular endurance, Illinois Agility Test for agility, Stork Stand Test for balance, and Standing Long Jump for leg power. Next week, they will...