{"id":314930,"date":"2025-01-23T15:02:35","date_gmt":"2025-01-23T11:02:35","guid":{"rendered":"https:\/\/abisoman.com\/broadcaster\/?p=314930"},"modified":"2025-01-23T15:02:35","modified_gmt":"2025-01-23T11:02:35","slug":"mindfulness-and-meditation-grade-7","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2025\/01\/23\/mindfulness-and-meditation-grade-7\/","title":{"rendered":"Mindfulness and meditation Grade 7"},"content":{"rendered":"<p><span style=\"font-weight: 400\">This week, during the Grade 7 advisory lesson, we continued discussing the subject of wellbeing and mindfulness. The students shared their ideas from the previous week&#8217;s lesson about maintaining balance in their overall health and reflected on their resolutions. They also discussed issues related to wellbeing and mindfulness. Finally, we all practiced a short meditation session and reflected on its effects on us.<\/span><a href=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2025\/01\/20250123_083305-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-314931 lazyload\" data-src=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2025\/01\/20250123_083305-300x135.jpg\" alt=\"\" width=\"300\" height=\"135\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/135;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, during the Grade 7 advisory lesson, we continued discussing the subject of wellbeing and mindfulness. The students shared their ideas from the previous week&#8217;s lesson about maintaining balance in their overall health and reflected on their resolutions. They also discussed issues related to wellbeing and mindfulness. Finally, we all practiced a short meditation [&hellip;]<\/p>\n","protected":false},"author":1177,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-314930","post","type-post","status-publish","format-standard","hentry","category-grades"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/314930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/1177"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=314930"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/314930\/revisions"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=314930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=314930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=314930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}