{"id":278854,"date":"2022-10-06T15:29:42","date_gmt":"2022-10-06T11:29:42","guid":{"rendered":"https:\/\/abisoman.com\/broadcaster\/?p=278854"},"modified":"2024-02-19T12:09:56","modified_gmt":"2024-02-19T08:09:56","slug":"health-related-fitness-2","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2022\/10\/06\/health-related-fitness-2\/","title":{"rendered":"Health-Related Fitness"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Students from G1 to G10 have been inquiring into health and fitness-related concepts (ideas) over the last four weeks. Below are two examples from different grades:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Grade 1 students have discussed how the heart is a muscle and can get stronger with regular exercise. They also discussed some examples of healthy food and junk food.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Grade 7 students are learning to design a workout plan for different muscles. This past week they applied their knowledge and understanding by explaining and demonstrating their fitness exercises to another group. The listening group had to perform the four exercises, 2-3 sets x 30 secs.<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2022\/10\/Screenshot_20221006-152455-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-278859 lazyload\" data-src=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2022\/10\/Screenshot_20221006-152455-300x230.jpg\" alt=\"\" width=\"300\" height=\"230\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/230;\" \/>\u00a0 <\/a><a href=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2022\/10\/Screenshot_20221006-152509-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-278860 lazyload\" data-src=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2022\/10\/Screenshot_20221006-152509-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 224px; --smush-placeholder-aspect-ratio: 224\/300;\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Students from G1 to G10 have been inquiring into health and fitness-related concepts (ideas) over the last four weeks. Below are two examples from different grades: Grade 1 students have discussed how the heart is a muscle and can get stronger with regular exercise. They also discussed some examples of healthy food and junk food. [&hellip;]<\/p>\n","protected":false},"author":969,"featured_media":278860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[8,33,16,24,27,28,29,30,192,31,32],"tags":[],"class_list":["post-278854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grade-1","category-grade-10","category-grade-2","category-grade-3","category-grade-4","category-grade-5","category-grade-6","category-grade-7","category-myp","category-grade-8","category-grade-9"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/278854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/969"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=278854"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/278854\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media\/278860"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=278854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=278854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=278854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}