{"id":22683,"date":"2014-10-02T11:50:57","date_gmt":"2014-10-02T07:50:57","guid":{"rendered":"http:\/\/abisoman.com\/broadcaster\/?p=22683"},"modified":"2015-09-30T08:36:15","modified_gmt":"2015-09-30T08:36:15","slug":"swimming-4","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2014\/10\/02\/swimming-4\/","title":{"rendered":"Swimming"},"content":{"rendered":"<p>The beginners are working on kicking with straight legs and the swimmers are focusing on arms and legs.<\/p>\n<p><a href=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0871.jpg\"><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0871.jpg\" alt=\"IMG_0871.JPG\" class=\"alignnone size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<p><a href=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0873.jpg\"><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0873.jpg\" alt=\"IMG_0873.JPG\" class=\"alignnone size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<p><a href=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0870.jpg\"><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0870.jpg\" alt=\"IMG_0870.JPG\" class=\"alignnone size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<p><a href=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0883.jpg\"><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0883.jpg\" alt=\"IMG_0883.JPG\" class=\"alignnone size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<p><a href=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0872.jpg\"><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/2014\/10\/IMG_0872.jpg\" alt=\"IMG_0872.JPG\" class=\"alignnone size-full lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The beginners are working on kicking with straight legs and the swimmers are focusing on arms and legs.<\/p>\n","protected":false},"author":30,"featured_media":22678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[17,101,10],"tags":[],"class_list":["post-22683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kindergarten-3","category-secondary-p-e","category-grades"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/22683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=22683"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/22683\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media\/22678"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=22683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=22683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=22683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}