{"id":191196,"date":"2020-09-17T01:37:49","date_gmt":"2020-09-16T21:37:49","guid":{"rendered":"https:\/\/abisoman.com\/broadcaster\/?p=191196"},"modified":"2020-09-17T01:37:49","modified_gmt":"2020-09-16T21:37:49","slug":"fitness-plans","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2020\/09\/17\/fitness-plans\/","title":{"rendered":"Fitness Plans"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/09\/dynamicwarmup-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-191197 aligncenter lazyload\" data-src=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/09\/dynamicwarmup-232x300.jpg\" alt=\"\" width=\"202\" height=\"261\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 202px; --smush-placeholder-aspect-ratio: 202\/261;\" \/><\/a><\/p>\n<p>What a good week.\u00a0 We are getting the online learning down but still have to work on students keeping the camera on during the lesson.\u00a0 We have been working on their Personal Fitness Plan.\u00a0 They have started to work on their warm-ups routines.\u00a0 Next week they will be working on filming themselves doing the routine they have developed.<\/p>\n<p>I wish you all a great active and restful weekend.<\/p>\n<p>Mr. Munn<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; What a good week.\u00a0 We are getting the online learning down but still have to work on students keeping the camera on during the lesson.\u00a0 We have been working on their Personal Fitness Plan.\u00a0 They have started to work on their warm-ups routines.\u00a0 Next week they will be working on filming themselves doing the [&hellip;]<\/p>\n","protected":false},"author":706,"featured_media":191197,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[192],"tags":[],"class_list":["post-191196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myp"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/191196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/706"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=191196"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/191196\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media\/191197"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=191196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=191196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=191196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}