{"id":180421,"date":"2020-01-30T12:40:21","date_gmt":"2020-01-30T08:40:21","guid":{"rendered":"http:\/\/abisoman.com\/broadcaster\/?p=180421"},"modified":"2021-09-09T18:32:09","modified_gmt":"2021-09-09T14:32:09","slug":"grade-5-is-running-to-salalah","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2020\/01\/30\/grade-5-is-running-to-salalah\/","title":{"rendered":"Grade 5 is Running to Salalah"},"content":{"rendered":"\n<p>As part of our Brain Gym, we are running around the oval twice a week. We run or walk for 15 minutes. Then we count up how many laps each person ran. Each lap is 400m so if we run 5 laps we have run 2km. Every day we run, we add up everyone\u2019s laps and then convert the number of laps into km. We have a map on the wall and on our map, every cm is really 10km. Once a week we mark how far we have run.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9361.jpg\" alt=\"\" class=\"wp-image-180412 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9361.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9361-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9361-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9361-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>Our enthusiastic runners.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9369.jpg\" alt=\"\" class=\"wp-image-180413 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9369.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9369-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9369-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9369-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>Here we come.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9376.jpg\" alt=\"\" class=\"wp-image-180414 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9376.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9376-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9376-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9376-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>And us!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9379.jpg\" alt=\"\" class=\"wp-image-180415 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9379.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9379-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9379-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9379-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>Move over, we\u2019re coming!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9385.jpg\" alt=\"\" class=\"wp-image-180416 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9385.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9385-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9385-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9385-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>So are we.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9391.jpg\" alt=\"\" class=\"wp-image-180417 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9391.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9391-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9391-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9391-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>We won\u2019t be long.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9393.jpg\" alt=\"\" class=\"wp-image-180418 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9393.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9393-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9393-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9393-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>Almost there.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"637\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_6264.jpg\" alt=\"\" class=\"wp-image-180419 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_6264.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_6264-300x191.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_6264-768x489.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/637;\" \/><figcaption>Wait for us!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1000\" height=\"750\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9398.jpg\" alt=\"\" class=\"wp-image-180420 lazyload\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9398.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9398-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9398-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2020\/01\/img_9398-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><figcaption>Here is the map of our route.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>As part of our Brain Gym, we are running around the oval twice a week. We run or walk for 15 minutes. Then we count up how many laps each person ran. Each lap is 400m so if we run 5 laps we have run 2km. Every day we run, we add up everyone\u2019s laps [&hellip;]<\/p>\n","protected":false},"author":279,"featured_media":180409,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-180421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grade-5"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/180421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/279"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=180421"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/180421\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media\/180409"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=180421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=180421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=180421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}