{"id":174967,"date":"2019-10-03T15:09:14","date_gmt":"2019-10-03T11:09:14","guid":{"rendered":"http:\/\/abisoman.com\/broadcaster\/?p=174967"},"modified":"2021-09-09T18:32:13","modified_gmt":"2021-09-09T14:32:13","slug":"wednesday-morning-dance-brain-gym","status":"publish","type":"post","link":"https:\/\/abisoman.com\/broadcaster\/2019\/10\/03\/wednesday-morning-dance-brain-gym\/","title":{"rendered":"Wednesday morning Dance Brain Gym"},"content":{"rendered":"<p>Every Wednesday morning the whole primary school get together for a dancing session with Ms Markin. The students have a warm up routine they know well, then each week they learn another couple of new steps in a dance they&#8217;re working on. It&#8217;s a great way to keep fit and a good excessive for our memories. Thanks Ms Markin for the great music and moves.<\/p>\n<p><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8047.jpg\" class=\"size-full wp-image-174964 lazyload\" width=\"1000\" height=\"750\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8047.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8047-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8047-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8047-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8044.jpg\" class=\"size-full wp-image-174965 lazyload\" width=\"1000\" height=\"750\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8044.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8044-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8044-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8044-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><img decoding=\"async\" data-src=\"http:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8043.jpg\" class=\"size-full wp-image-174966 lazyload\" width=\"1000\" height=\"750\" data-srcset=\"https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8043.jpg 1000w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8043-300x225.jpg 300w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8043-768x576.jpg 768w, https:\/\/abisoman.com\/broadcaster\/wp-content\/uploads\/sites\/17\/2019\/10\/img_8043-510x382.jpg 510w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/750;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every Wednesday morning the whole primary school get together for a dancing session with Ms Markin. The students have a warm up routine they know well, then each week they learn another couple of new steps in a dance they&#8217;re working on. It&#8217;s a great way to keep fit and a good excessive for our [&hellip;]<\/p>\n","protected":false},"author":279,"featured_media":174969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","wds_primary_category":0,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-174967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grade-5"],"_links":{"self":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/174967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/users\/279"}],"replies":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/comments?post=174967"}],"version-history":[{"count":0,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/posts\/174967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media\/174969"}],"wp:attachment":[{"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/media?parent=174967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/categories?post=174967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abisoman.com\/broadcaster\/wp-json\/wp\/v2\/tags?post=174967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}